Classes
Mat Classes
The basis of the Pilates method, Mat classes are a great way to experience the energy of a group, while using your own-body-in-space to build strength. We focus on strengthening the muscles that stabilize the spine, full-body stretching and strengthening, as well as powerful breath, balance, and coordination.
All Levels Welcome.
Single Mat Class: $15
Five Mat Classes: $70
Ten Mat Classes: $130
Apparatus Classes
These classes use many of the pieces of apparatus designed by Joseph Pilates— the Reformer, the Cadillac/Tower, the Chair, the Ladder Barrel— as well as original exercise stations designed by architect, Brad Wales. The class works in unison and circuits around the studio, which fosters responsibility for the movement as well overall strength.
One-on-one session recommended prior to taking this class.
Single Apparatus Class: $30
Five Apparatus Classes: $135
Ten Apparatus Classes: $250
One-on-one Sessions
A One-on-one session is tailored to your specific needs and goals. Exercises may be executed on the Reformer, Cadillac, Ladder Barrel, Chair, Spine Corrector, Foam Roller, or the Mat.
By appointment only.
Single One-on-one Session: $75
Five One-on-one Sessions: $360
Ten One-on-one Sessions: $700
Duet Sessions available by request.
Single Duet Session: $40/each
Five Duet Sessions: $190/each
Ten Duet Sessions: $370/each